Matt is a distinguished authority in the field of Strength & Conditioning within the United Kingdom. Holding the esteemed Certified Strength & Conditioning Specialist (CSCS) qualification, he has empowered numerous athletes to elevate their performance to unprecedented heights.
With his expertise as a Certified Special Population Specialist (CSPS), Matt has successfully guided young athletes towards securing scholarships at esteemed public schools, leveraging advancements in the weights room. Additionally, he has significantly enhanced the quality of life for numerous clients grappling with both temporary and chronic conditions.
Accumulating over a decade and a half of experience in Strength & Conditioning across various locations, from the UK to New Zealand, Matt has established himself as a seasoned professional in the industry.
Presently, he collaborates with international rugby players, professional polo players, rowers, world-ranked Brazilian Jiu Jitsu practitioners, and elite athletes from diverse sporting disciplines. By employing a comprehensive approach that integrates movement and needs analysis, Matt designs tailored programming to optimize performance while minimizing the risk of injuries.
Utilize Matt's expertise to unlock your full athletic potential and witness firsthand the profound transformations that his specialized training programs can bring.
Coach Matt brings a wealth of experience from working in various countries, including the United Kingdom, Australia, New Zealand, and Vietnam. This global exposure ensures a diverse and well-rounded approach to strength and conditioning, combining best practices from different regions.
As an athlete himself, Matt understands the dedication, discipline, and scientific principles required for optimal performance. He brings first hand knowledge of the demands and challenges faced by athletes, allowing him to tailor training programs that deliver results.
With a degree and 15 years of continuous learning in the field, Matt's expertise is grounded in a strong educational foundation. He stays updated with the latest research and training methodologies, ensuring that his approach is backed by scientific principles rather than fleeting fitness trends.
Matt recognizes the importance of movement quality and its impact on performance and injury prevention. His emphasis on proper movement patterns and technique ensures efficient and effective training, enhancing both athletic performance and long-term physical well-being.
Peak fitness & lifestyle boasts a dedicated fitness suite on the upstairs mezzanine level, with all the equipment you need to get your heart and lungs working whilst offering incredible views across the neighbouring countryside.
The gym also offers a functional fitness area for your complete workout and a rehabilitation area that is designed to get you moving again and achieve your body's full potential.
It's all nestled within 24 acres of the cotswold's outstanding natural beauty, primed and ready to use for your outdoor training sessions.
Matt believes in building a strong foundation, starting with a comprehensive conversation. He looks forward to discussing your athletic goals and presenting his tailored services and solutions designed to help you achieve success. Connect with him to embark on your journey towards peak performance.
Peak Fitness & Lifestyle, 1 The Old Smokery, Northleach GL54 3JL
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